…Many people like the IDEA of eating healthy, but eating vegetables feels like Superman eating a bowl full of Kryptonite (hey, they’re both green!).
Whether it’s the taste, texture, or just the mental block, veggies consistently prove to be a challenge for many Rebels. Considering we recommend filling up at least half of your plate with vegetables, this is a serious problem.
For me, it was the preparation. “Steamed” vegetables meant mush. I still remember when I had steamed vegetables at a friends house – it was a very surprising experience. Currently, I really enjoy sweet potatoes (a legume, but technically a vegetable).