Turn Your Fitness Knowledge Into a Skill You Can Act On

If you’re having trouble getting started on your fitness goals, it’s often not because you’re incapable or don’t have the knowledge. It’s probably because you haven’t yet developed all the skills necessary to act. Here’s how to turn the knowledge you have into actionable skills.

Source: Turn Your Fitness Knowledge Into a Skill You Can Act On

There’s also such thing as “paralysis by analysis” – overthinking the situation.

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