Passing on the gym to snuggle on the couch and binge watch whole seasons of your favorite show this weekend may not bode well for your brain.
Correlation is far from demonstrating causation, especially in this case. People often “self medicate” – they tend to gravitate to leisure activities that they find rewarding. People that find mainstream TV shows painfully inane aren’t going to be spending their free time watching them.
But it is interesting about the standing desk, the war on sitting because of the mortality implications… but curling up on the couch for some TV gets a pass?