Pretend You’re Squeezing Juice With Your Armpits to Improve Your Deadlift

…that’s what we like: punchy cues that get the job done quickly, especially for big compound lifts like the deadlift. The deadlift offers so much in terms of payoff for your strength and physique—well, hello there stacked posterior chain— but that’s in exchange for the deadlift being a lift that requires a certain amount of nuance to be done safely and efficiently.

Here are three more catchy cues for the conventional and sumo deadlift that go far beyond your usual “keep a neutral spine.” Each will have an immediate impact on your lifting success.

Source: Three Better Cues for the Deadlift

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