Use Cheap Paper Surgical Tape to Prevent Running and Hiking Blisters

Long distance runners and hikers have a variety of ways to deal with blisters, but a new study out of Stanford suggests that the best method might be cheap paper surgical tape.

Source: Use Cheap Paper Surgical Tape to Prevent Running and Hiking Blisters

I’ve been told duct tape on the problem areas of your shoe. This will be slick and avoid friction on the sock and shoe to avoid the blister.

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