Cheese Whiz: How Much Vitamin K?

I have not had Cheese Whiz in decades…  On reflection, it seemed to be one of the thing that came out of the 1980s.

In Cheese Whiz (source):

  • 1 ounce/28 grams contains no vitamin K
  • 3.5 ounces/100 grams contains no vitamin K

What it is, is a lot of fat, sodium, and cholesterol.  It is high in calcium, and calories.

Advertisements