Here’s Your First Look at America’s New Food Label

The FDA just released its first major change to its nutritional labels in over twenty years. Here’s the new label you can expect to see on the back of your food…

Source: Here’s Your First Look at America’s New Food Label

It’s nice that the new label will be listing potassium, as there’s less of a deficiency issue with vitamins A and C.  As for vitamin D?

If you’re vitamin D deficient, drink milk. It’s fortified with Vitamin D mainly because kids in the frigid northern portions of the country weren’t getting enough sunlight during the winter. If you don’t like plain you can get chocolate milk mix with no added sugar. If you’re lactose intolerant, then take it as a sign that God hates you (and the rest of the 50-60% of the population that’s also lactose intolerant).

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