The Most Common Pull-Up Mistakes and How to Fix Them

Most people would be happy to do any pull-up, but you still need to follow the cardinal rule of strength training: use proper technique and form. This video from Buff Dudes can help by addressing some common pull-up bad habits.

Source: The Most Common Pull-Up Mistakes and How to Fix Them

The point is that stopping momentum will train you to recruit more muscles, but if you keep a slight bend and keep tension there’s value in that as well.

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