Scrambled Egg Pita Pocket

This combines a couple of smaller recipes.  Super quick, especially if you have leftovers you can incorporate.

Serves 2.

Health Information

Prerequisites

  • Frying pan

Ingredients

  • Scrambled eggs (recipe)
  • Sauteed mushrooms/onion/shallot (recipe)
  • Guacamole (recipe)
  • Roasted pepper
  • Tomato
  • Corn
  • Cheese: Feta, blue, etc
  • Whole wheat pita (or tortilla wrap)

Instructions

Food Preparation

  1. Cut pita in half.  Skip this step if using tortilla
  2. Apply guacamole
  3. Dice roasted pepper

Cooking

  1. Cook (or warm) eggs in pan
  2. Add sauteed stuff, red pepper, tomato, corn, etc
  3. Add pan contents to pita halves
  4. Add cheese

Tips

  • Pita or tortilla, which is healthier?  Depends on who you ask/read but there’s more literature on tortillas.
  • Additional protein suggestions include diced chicken breast, Chorizo

Notes

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