The recipes accumulated primarily focus on minimal to no vitamin K content, because it reverses the effect of warfarin/coumadin.  Fluctuation is OK, but can increase the frequency of testing (which likely means dosage change, leading to more testing).  The following considerations come into play after vitamin K (no particular order):

  • Taste: No one cares how healthy it is if the taste is horrible
  • Cholesterol
  • Diabetes
  • Gluten-free
  • Diet deficiency (IE: iron, B12)
  • Vegetarian/Vegan
  • Allergies (IE: peanut, lactose)

I try to provide links to nutrition information, tips and recipe credit where possible.  I’m no chef – I regularly browse Reddit’s r/food subreddit for inspiration.  I don’t bother with pictures and placement – maybe in the future.

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