What really takes the (coconut) cake is that [coconut oil is] super affordable—a 14-ounce jar can cost as little as $7, making it the most wallet-friendly all-in-one product yet. Seriously, it’s a beauty product, household cleaner, and more. Check out these 76 ways to use coconut oil in your day-to-day life.
The link is not new. A study as far back as 1979 noticed the link, and acne breakout is listed as a side effect of taking B12 as a medication, (though acne breakout is listed as “rare”). This study is fascinating because it revealed the biochemical mechanism of this relationship. While this research may not be clinically relevant to everyone, people on B12 supplementation (whether pharmaceutical or dietary), could potentially benefit from this study.
Vitamin B12 deficiency is much more common than having too much B12 in your diet. The culprit is either b12 pills, or things like Redbull and 5 hour energy. Don’t stop eating a healthy diet because there is B12 in it.