E-cigs Shut Down Lots of Immune System Genes—Regular Cigs Don’t

It’s widely assumed that swapping cigarette puffing for vapor huffing is better for health—after all, electronic cigarettes that heat up and atomize a liquid concoction can skip all the hazards of combustion and smoke. But researchers are still scrambling to understand the health effects of e-cig use (aka vaping) and to track down the variable and undisclosed components of those vaporized mixtures. The most recent data hints at unexpected health effects unique to e-cig use.

Source: E-cigs shut down hundreds of immune system genes—regular cigs don’t

It seems the flavoring and other additives are the biggest issue. Most non-tobacco vape substances I’ve seen have been pure extracts without any additives. Now its possible things left over from the extraction process might be an issue but there’s not much research on that yet probably due to the legalities of it.  Cinnamaldehyde has very strong irritant properties (it directly activates one of the main sensors of nasty chemicals)…

If it suppresses the immune system, I wonder if vaping would actually be beneficial for those with autoimmune diseases? We automatically think of a weak immune system as “bad”, but some people’s immune system is so strong that it’s hurting/killing them.

Teen Contracts Hepatitis After Trying to Lose Weight With Green Tea

Here’s something to think about next time you get one of those “miracle green tea” emails in your inbox: doctors treating an unidentified British teenager say she contracted hepatitis and jaundice as a result of her attempts trying to lose weight by drinking diet green tea. And the scary thing is she’s not the only person to suffer this fate.

Source: Teen Contracts Hepatitis After Trying to Lose Weight With Green Tea

The tea is believed to be the vector, not the actual cause.  Additives and/or pesticides are believed to be the actual cause, due to overdosing on green tea.  Read the directions, when in doubt – ask.

I’ve been there, trying to offset the hunger or desire to eat for various reasons.  Rushing does not help, and incrementally making adjustments to your diet will allow you to adopt a new lifestyle easier.  There really aren’t shortcuts.

“Meat Glue” And Other Icky Stuff In The Imitation Food Items You Eat

You already knew that the crab in your lunch roll wasn’t really crab — but you probably didn’t know about all the other kinds of imitation foods you eat all the time. From faux wasabi to milk and olive oil that’s partly made up of additives, these are the weird ingredients in the fake foods you eat.

Source: “Meat Glue” And Other Icky Stuff In The Imitation Food Items You Eat

I’ve covered some of the stuff in the past:

The Government Uses Toxic Chemicals To Stop You Drinking Hand Sanitizer

During Prohibition, the US Government put toxic chemicals into any products that contained alcohol, just to make sure nobody would drink them. Now, Prohibition is long over… but the policy of adding poison to alcoholic products has never ended. Here are the deadly additives that are only there to keep you drinking stuff.

Source: The Government Uses Toxic Chemicals To Stop You Drinking Hand Sanitizer

Most hospitals switched hand sanitizers for that exact reason. Homeless alcoholics were coming in to steal the packs out of the dispensers. The hospitals had to get the poison ones because they were hemorrhaging so much money on the drinkable stuff.  You’d think they’d be worried someone will get poisoned to death?