Keep Precious Stone Fruit From Bruising by Storing It Upside Down

Has this ever happened to you? You stock up on fresh fruits and vegetables at the farmers market, only to find that a few days later your produce is mottled with bruises, brown spots, and wrinkly skin. The odds are good that this premature rotting has nothing to do with the quality of your produce — it is most likely the result of improper storage

Source: Keep Your Peaches Upside-Down and 9 Other Tips for Storing Summer Produce

What kind of precious stones are you finding in your peaches? Around here, they just have regular pits 😉

7 foods That Help Fight Headaches

The pain from a really bad headache can stop in you in your tracks. But it doesn’t have to. Thankfully, there are a few foods you can add to your diet that have a soothing effect. So we asked our nutrition director, Jaclyn London, MS, RD, CDN, for her favorite headache-busting eats.

Source: 7 foods that help fight headaches