Bake Healthier Banana Bread by Adding Avocado

Banana bread—it can be a sugar bomb thinly disguised as healthy food, or an energizing breakfast or snack that helps fuel your day.

We set out to make the latter, a loaf that’s grain free for the Paleos, contains no refined sugar, and is chock full of healthy fats to keep you sated and make your skin glow. Our secret ingredient? Avocados. They give this loaf a moist texture and tons of fiber and nutrients.

This bread by itself isn’t sweet like traditional banana bread. If you want it to taste like a treat, fold some mini dark chocolate chips into the batter, or slather a slice with a chocolate nut butter spread like Nocciolata or Justin’s Chocolate-Hazelnut Butter, or some all-fruit jam. If you prefer a slice on the savory side, eat it on its own or spread on a bit of butter or cream cheese.

Source: How to Make Energizing Banana Bread with Avocados

Pro tip: Mash your bananas and soak them in a cup of strong, black, coffee for about an hour before you get started. Then pour the whole thing into your batter, and compensate by removing the equal amount of liquid from other ingredients—usually milk or water. You will not be disappointed.

Coconut oil: 10 Options You Didn’t Know About

Here’s a direct link to the infographic:

  • Sunscreen
  • Bug repellant
  • Deodorant
  • Shave cream/after shave
  • Eye makeup remover
  • Chapstick
  • Moisturizer

Just in time for me – my next culinary challenge is Marbled Chocolate Espresso Cinnamon Vanilla Creme Banana bread.  I’m sure my co-workers would appreciate me testing out a new deodorant 😀