There are few things on this planet I hate more than bottled water. Just the crinkling sound of someone wrapping their mouth around one of those squeaky garbage accordions fills me with rage. I stopped drinking it a long time ago—and you should stop drinking it, too.
Another day, another story about what we should consume when confronted with a water-scarce future. On today’s chopping block: Lettuce, should you eat it? Let us begin with this provocative statement: A head of iceberg contains the same amount of water as a bottle of Evian, it’s wrapped in lots of plastic, and shipping it around the world is just as awful for the environment.
The darker the green, the more nutritious it is. This holds true all the way up until Kale, which is wholly inedible and not fit for human consumption. You will actually lose calories eating it, because uncontrollable vomiting is an energy intensive activity.