How to Make Healthy Choices at a Summer BBQ

Salad is just lettuce nachos 😉

Not sure what your healthiest options are when faced with an impressive spread at a summer barbeque?  We asked nutrition and wellness expert Rose Reisman to chime in on our best (and worst) options at backyard shindigs this summer.

Source: This or that? How to make healthy choices at a summer barbecue

I’m surprised to see a crisp suggested as a dessert.  I thought they were largely sugar, with some fruit.

9 ‘Ethnic’ Dishes Unrecognizable In Their Home Countries

America has a storied history of taking the cuisines of other cultures and incorporating elements of them into its own… usually after deep-frying them. Sometimes, though, we go a bit overboard with the incorporating and end up with something that, despite its name and supposed pedigree, would confuse the hell out of non-Americans.

Here are those foods. These are their stories.

Source: 9 ‘Ethnic’ Dishes Unrecognizable In Their Home Countries

‘Fortune Cookie’ didn’t make the list.  Neither did pepperoni.  But then, they aren’t dishes per se…