TV Binge Watching, Exercise Skipping Linked to Poor Cognitive Function

Passing on the gym to snuggle on the couch and binge watch whole seasons of your favorite show this weekend may not bode well for your brain.

Source: TV binging, exercise skipping linked to poor cognitive function

Correlation is far from demonstrating causation, especially in this case. People often “self medicate” – they tend to gravitate to leisure activities that they find rewarding. People that find mainstream TV shows painfully inane aren’t going to be spending their free time watching them.

But it is interesting about the standing desk, the war on sitting because of the mortality implications… but curling up on the couch for some TV gets a pass?

Sleep Drug Modafinil Affirmed by Scientists as a Safe and Effective Brain Booster

Off-license users of modafinil—a drug developed to treat various sleep disorders—have known for some time that it doubles as a surprisingly effective cognitive enhancer, and with very few side effects. A new systematic review shows it’s true, raising some important ethical questions about the use of smart drugs.

Source: Sleep Drug Modafinil Affirmed by Scientists as a Safe and Effective Brain Booster

Interesting news, but I can’t help but think of one of my favourite books: Flowers for Algernon