Instagram’s Viral Weight Loss Teas are Just Laxatives

Celebrities on Instagram love to hawk weight loss products, and one of the biggest trends is the teatox: Herbal “detoxing” teas that are supposed to help you lose weight naturally. Of course, miracle cures don’t exist, and many of these teas are just laxatives.

Source: Instagram’s Viral Weight Loss Teas are Just Laxatives

BooTea? More like PooTea!

Diarrhea was the old cleanse, too, actually. Back in the 1800s, some doctors thought your poop would poison you if you didn’t get it out ASAP.

How to Make Yourself Poop

How to be #1 in the #2 business:

On a perfect race morning, you’d wake up, have breakfast, and use the bathroom—at least once, maybe twice—and then head to your starting corral feeling great, not worrying whether you’ll have to stop along the way for an emergency Number 2.

But sometimes, your routine fails you. Maybe you’re traveling and in a different time zone, maybe your diet’s been a little off, or maybe you’ve just got a nervous stomach. But some mornings, you just can’t go, no matter how much you know it’s essential for a good run.

So what do you do now? We looked at the latest research, and talked with Felice Schnoll-Sussman, MD, a gastroenterologist at the Weill Medical College of Cornell University and a New York City marathon finisher, to find out. Here’s what science says about how to get yourself to go.

Source: How to Make Yourself Poop

Most think it’s the caffeine in coffee, but decaf works just the same.  No one wants to be immortalized like this guy, but it can be the defining moment to see how much you really want the result you trained for.  I already do some of what the article suggests – get up earlier, moving through the house as I get breakfast.  It depends, but often can feel like delayed reaction between when I got out of bed.

Teehee… backfire.

A Woman Became Obese After a Poop Transplant

Scientists have known for a while that gut bacteria can play a profound role in the weight of mice. Now we have a case report in humans that is not entirely surprising: A woman gained 36 pounds and became obese in the 16 months after a fecal transplant.

…It’s impossible to draw conclusions from any single patient, of course, but this case is interesting against the broader context of what we know about the gut microbiota and weight. A decade of studies in mice have found that those implanted with the gut microbiota of obese humans will become obese, too, despite eating the same diet as those given the microbiota of non-obese humans. Gastric bypass surgery in mice also drastically shifts the gut microbiota, and it could be one reason for why the surgery is so effective for losing weight.

Source: A Woman Became Obese After a Poop Transplant

Her name was Incontinentia… Incontinentia Buttocks! 😀