How to Become a Runner in 14 Easy Steps

One frozen January evening in 2010, I shoved a pair of pajama shorts, a decade-old sports bra, worn-down sneakers, and an 8-year-old tee shirt from a dorm dance into a backpack and trudged through the Chicago winter to the nearest gym. I mounted a treadmill, suddenly aware that I’d never been on a treadmill before. I ran to the point of total physical exhaustion: two miles.

Source: How to Become a Runner in 14 Easy Steps

Much as I often post about things scatological, I don’t think watching videos of people pooping while doing a marathon is productive.