Once you finally cross that threshold where exercise becomes a routine, there’s a big “what’s next?” question that pops into your brain. For many of us, simply doing the work just isn’t exciting enough. As a cyclist, I needed to push myself out of my comfort zone to keep things interesting.
It’s a comprehensive read. Finding a group or club for your hobby can pay dividends too – meet people, make friends/training partners, and you’ll find out about events.