There is a growing body of evidence that coffee may be good for your long-term health, reducing the risk of type II diabetes, Alzheimer’s and Parkinson’s. According to one recent meta-study, it may also lower your risk of liver damage from boozing.
I’m always curious if these studies include cream, sugar… decaf. Do the benefits persist in spite of them, are the cons of the two in those quantities negligible, or do these controlled studies usually go for plain black coffee?
There are plenty of diseases that we contract from animals, but scientists were convinced that hepatitis A wasn’t one of them. A look at other diseases shows us that we’re wrong—and that bats played a part in passing on the disease to humans.
Here’s something to think about next time you get one of those “miracle green tea” emails in your inbox: doctors treating an unidentified British teenager say she contracted hepatitis and jaundice as a result of her attempts trying to lose weight by drinking diet green tea. And the scary thing is she’s not the only person to suffer this fate.
The tea is believed to be the vector, not the actual cause. Additives and/or pesticides are believed to be the actual cause, due to overdosing on green tea. Read the directions, when in doubt – ask.
I’ve been there, trying to offset the hunger or desire to eat for various reasons. Rushing does not help, and incrementally making adjustments to your diet will allow you to adopt a new lifestyle easier. There really aren’t shortcuts.