Gut Bacteria: Assuming Control Of Your Brain

Counterpoint to the previous news about mentally controlling our diet:

It sounds like science fiction, but a new paper in the journal BioEssays says that bacteria within us — which outnumber our own cells about 100-fold — may very well be affecting both our cravings and moods to get us to eat what they want, and often are driving us toward obesity.

Source: Science 2.0

Train your brain to crave healthy food

It may be possible to rewire your brain so that it wants — craves, even — healthier foods.

Previous studies have shown that high-calorie, fatty, sugary foods trigger the pleasure center of the brain. That’s why you naturally crave these unhealthy foods: You expect to be rewarded with dopamine for eating them.

But people in the experimental group showed a slightly different response to seeing high-calorie foods after participating in the intervention program. Researchers saw less activity in the stratum when participants were shown these foods and more activity when they were shown lower-calorie foods.

Source: CNN

The sample size is incredibly small.