Young, Fit…and Diabetic

Thirty-seven percent of Americans have prediabetes, fasting blood sugar levels considered higher than desirable.

…Many people think of Type 2s as overweight folks who messed themselves up after decades on the couch guzzling chips and soda. At 5 feet, 7 inches, Natalie weighed 122 pounds, ate the occasional cookie and spent her days with small children. Keeping her weight up was her challenge: She tended to drop pounds fast when she worked out at gyms, so instead she walked several miles daily. “I felt fine,” she says.

Source: Young, Fit…and Diabetic

Check with your doctor.