Sorry, but These Popular Cold and Flu Remedies Don’t Actually Work

There’s something about “natural” medicine that makes us want to believe it works, even if there’s very little evidence to support it. I’ll admit that I’m guilty of trying every single one of the natural remedies in this gallery. And, with cold and flu season around the corner, I’ll likely give each of these a try again. Sometimes science is wrong, right?

Click through the gallery above to see if your natural cold and flu fighter actually works – or if it’s all in your head.

Source: Sorry, but these popular cold and flu remedies don’t actually work

I’ve covered vitamin C and the common cold in the past.

One approach I’ve used when faced with severe nasal congestion is spicy food.  Maybe not the best idea if you’re running a fever already, but can provide the ability to breathe through your nose (if not briefly).

How to Make Your Own Bitters for a Signature Stamp on Every Cocktail

Any bar worth its rimming salt should be stocked with at least a couple of bottles of bitters. Sure, you can make a cocktail without them, but you can also roast a chicken without salt or pepper. Like these everyday seasonings, cocktail bitters add flavor and depth to almost any beverage, and making your own allows you to put a unique stamp on every cocktail you serve.

I urge you to think of bitters as a sort of “cocktail spice rack”, and to think of every cocktail as a choose-your-own-adventure type of situation. Homemade bitters are so easy to make (you just throw stuff in jars) that there’s no reason not to have a bottle to suit each and every one of your whims. Plus, they make great, super thoughtful gifts. (It’s September, everyone, which means it is just about time to start stressing about the holidays.)

Source: How to Make Your Own Bitters for a Signature Stamp on Every Cocktail

No matter how good you think they would be, never try to eat the fruit soaked for bitters. 😉

If you find yourself at a bar unable to afford decent bourbon (or the well sludge is on happy hour) ask for a splash of aromatic bitters with your drink. Turns a really crappy bourbon into a mediocre-to-poor bourbon, and they’ll never upcharge you for it.