This Video Debunks 10 Misconceptions About Your Favorite Beverages

To be clear – tap water is more heavily regulated than bottled water, and the presenter makes sure to say that the actual water quality depends on location (obviously Flint and WV are outliers).

Study: Common Decongestant May Be Worthless

When racked with a cold, flu, or bout of allergies, breathing through a snotless schnoz can seem like a sweet, sweet luxury—one most coveted during sleepless hours of the night. But many of the pills marketed to help achieve that unobstructed euphoria may be infuriatingly useless.

In a new study of more than 500 adult allergy sufferers, researchers found that the common, over-the-counter(OTC) decongestant, phenylephrine, was no better at unclogging noses than placebo—even when given at higher doses than those currently approved. The study’s authors called on the Food and Drug administration to strike phenylephrine from its list of effective nasal decongestants.

Source: Common decongestant may be worthless, study finds

Decongestants don’t “bust up boogers”.  They reduce swelling in the mucous membranes, thus opening nasal passages.  Mycolytics, like Mucinex (guaifenesin) break up mucus.

Thanks Walter White. Thanks a lot.

Looking At Sick People Primes Your Immune System

If, on the way to your desk, you pass that one person in the office who absolutely won’t go home, even though their face is exploding with mucus, don’t count on a day off. Just looking at sick people can kick your immune system into gear.

Source: Looking At Sick People Primes Your Immune System

Works for germs and food…