Diet advice is a lot like fashion. Trends come—wedge sneakers, drop-crotch pants, those skirts that are short in the front and long in the back—and a year or two later they seem hopelessly out of date. But the truly stylish always look smart; you’ll never see a photo of Pharrell Williams wearing crocs or Victoria Beckham in a meat dress. Here at Eat This, Not That! we see the same thing with the lean and fit: Those who stay slim don’t follow diets or nutrition trends. They follow common sense eating strategies that keep them looking fit for life.
Source: The 10 Best Nutrition Tips Ever
Interesting tidbit: the less distinctive the scent of a particular food, the more you’ll eat of it.
Unlike most of the other yahoo articles, this one references studies to support their tips. More findings, less fad…