There’s No Such Thing As ‘Good Cholesterol’ Says Pivotal New Study

A surprising new genetic study shows that some people with naturally high levels of HDL cholesterol—the supposedly good kind of cholesterol—are at increased risk of a heart attack. Doctors are now further questioning the use of drugs to boost HDL levels while looking to new therapies to reduce heart risk.

Source: There’s No Such Thing As ‘Good Cholesterol’ Says Pivotal New Study

Sorry for the scare.

For the people with this genetic defect, HDL (“good”) cholesterol is not good because the defect destroys their liver’s ability to absorb fat brought to it by HDL.  In normal people, HDL still correlates with lower risk of heart disease.

11 Foods You Didn’t Know Were Hurting the Planet

From composting to opting to ride our bikes to work, this planet is our home and we’ve got to treat it kindly. We try to do our part every day, but considering that we’re on the tail end of Earth Month (and especially if you missed Earth Day!), we thought we’d take it one step further and examine an element you may be overlooking: your diet. Even though you’re healthy homemade lunches and side of guac (skip the burrito) may be fueling your body well, a lot of the foods you’re eating on the daily actually increase your carbon footprint. Sushi lovers, cookie addicts and almond butter freaks, we’ve got some pretty sad news for you, and it may have you completely rethinking your grocery list. Scroll on down to see what foods are actually putting a serious damper on the planet.

Source: 11 Foods You Didn’t Know Were Hurting the Planet

Sadly, the list includes some really healthy things.

Study: Junk Food Worse for Male …Mice

Stuffing down a burger and coke may be more harmful for men than women, if the results of a new mouse study apply to humans.

The detrimental impact of junk food seems to be connected to inflammation in the brains of male mice, with the brains of females protected by oestrogen, according to research published today in Cell Reports.

Source: Junk food diet worse for male brains

The article only covers that this has been seen in mice, and they hope this leads to confirm the issue exists for humans. And ladies: menopause means that protection is gone.

Even on cheat days, there’s better stuff to eat than junk food like: