Are Energy Drinks Bad for You?

Red Bull may give you wings, but at what cost? To some, energy drinks are dangerous elixirs, while others consider them magic potions of vitality? The truth about how they affect your body is not so black and white.

Source: Are Energy Drinks Bad for You?

I’ve never had an energy drink.  Closest thing would be a Gu gel…

The specific mention about long term ginseng use is interesting with the mention about impact to blood thinners.  Ginger is a low dose of vitamin K, ginseng is entirely different.

Persimmon: How to Eat

There are several types of persimmons, and the key is to know which kinds are astringent and which are sweet. The astringent persimmons are still a wonderful food when they’re ripe. If you’ve ever had an unripe persimmon, the experience is memorable. Often described as “furry,” for me the experience was akin to trying to eat a sweet yet dense cotton ball. It doesn’t taste like a good idea, and eating a lot of unripe persimmon can cause digestive problems.

Source: How to eat a persimmon like a pro

According to this link, persimmons have 2.6 µg of vitamin K per 100 grams/3.5 oz.  That’s a low dose, which can become a large one if you eat larger quantities.