How to Make Healthy Choices at a Summer BBQ

Salad is just lettuce nachos ­čśë

Not sure what your healthiest options are when faced with an impressive spread at a summer barbeque?  We asked nutrition and wellness expert Rose Reisman to chime in on our best (and worst) options at backyard shindigs this summer.

Source: This or that? How to make healthy choices at a summer barbecue

I’m surprised to see a crisp suggested as a dessert.┬á I thought they were largely sugar, with some fruit.

5 Ways to Make Old, Stale Wine Tasty Again

Using things is always superior to wasting them, but squandering alcohol is an especially galling dissipation because alcohol is delicious and excellent. Most of the hard stuff has a long shelf life, but if you uncork a bottle of wine and forget to finish it off within a few days, it gets vinegary and bilious-tasting. Especially after a housewarming party or dinner shindig or any other occasion where a bunch of people show up at your house bearing fermented grape drinks, the potential volume of wine down the drain can amp up to tragic.

Have no fear, fellow worshippers of Dionysus’ debauched goblet! You can salvage old stanky wine* in a number of different beverage combinations that will impress and intoxicate guests without making them question why you didn’t just buy new wine

Source: 5 Ways to Make Old, Stale Wine Tasty Again

* If unsure, send to me for professional testing.  Unopened bottles are preferred, and scientific testing requires a case minimum.