It’s frustrating when your friend—or, worse, a stranger on the internet—is making ill-advised health decision. Maybe they smoke, or eat terribly, or buy everything Dr. Oz endorses. Maybe they refuse to vaccinate their kids. Here’s how to get through to them.
Odds are incredibly good that the person is not going to listen to shaming or holier-than-thou rhetoric. If the person really wants to listen to what you have to say, it’s much more welcoming when you can say “yeah, I used to smoke/drink/eat too much and it was REALLY hard to change”. And then let them ask you how you manage.