Looking At Sick People Primes Your Immune System

If, on the way to your desk, you pass that one person in the office who absolutely won’t go home, even though their face is exploding with mucus, don’t count on a day off. Just looking at sick people can kick your immune system into gear.

Source: Looking At Sick People Primes Your Immune System

Works for germs and food…

Study: The Coffee Pot has the Most Germs

If you’re in a shared office environment, you probably wash you hands after using the restroom. That’s good hygiene, but you might consider washing your hands after touching the coffee pot. A recent study determined that it’s a “hot zone” in your office.

Source: The Most Germ-Infested Item in the Office Might Be the Coffee Pot

Anything that multiple people come into contact with is cause for germ exposure.  The handles for the hot/cold water, the door knob… Telephones too, but personal cell phones are putting a dent in that.  On a related note, the fist bump is more healthy than shaking hands because although contact is being made – it’s not where most of the germs are.

Hipster CDC Reports Flu Epidemic Peaked Years Ago

If you’re already sick, or feel like something is coming on – look to eat foods high in vitamin C.  There are foods with higher concentrations of vitamin C than oranges, and they’re low in vitamin K (if any at all).

Don’t forget that we live because of symbiosis with bacteria