Counting Sheep Doesn’t Actually Work, and Other Misconceptions About Sleep

A trick I’ve used to fall asleep is to pick a category, bands, birds, animals, sea creatures, flowers which is fairly broad and try to go through the alphabet thinking of an example from each one. I find that the reason that this works is that frequently worry and anxiety can keep us awake so giving the brain something to do is helpful.

The reason to avoid waking a sleep walker is that they have no idea where they are. They are in a different world.

Yawning Evolved To Help Humans Eat Insects?

According to Emma Kowal of Harvard University, yawning evolved in our hunter-gatherer ancestors to be a highly efficient method of bug-consumption. Her argument is thoroughly and impressively researched, logically presented, undeniably captivating, and hilariously wrong.

BAHFest is “a celebration of well-researched, logically explained, and clearly wrong evolutionary theories.” Winners are awarded a sculpture of Darwin shrugging skeptically.